PRCC Lunch & Learn Online Workshop Series
Program Purpose
The Pine Rivers Chamber of Commerce (PRCC) Lunch & Learn Online Series has been designed to support local business owners across the Moreton Bay region through short, practical and impactful online workshops.
This program is tailored specifically for small and micro-business owners who are looking to grow, adapt and work smarter in an ever-changing business landscape.
Through this series, participants will:
- Build confidence and strengthen their business capability
- Improve efficiency and productivity in their day-to-day operations
- Learn practical tools and strategies they can apply immediately
- Connect with other like-minded businesses across the region
Each session is delivered online in a convenient 1-hour format, with a strong focus on practical, real-world application and interactive learning.
Mental Health Awareness in the Workplace with Nikki Paterson, Accomplish Education
What happens when workplace pressure and life stress start building up but nobody notices until it begins affecting the business?
Join us for the Final session of the PRCC Lunch & Learn Online Series, designed to help Moreton Bay small and micro‑business owners build mentally healthy workplaces and long‑term business resilience — creating stronger businesses and more sustainable communities.
Mental health affects every workplace, yet early changes in wellbeing can be hard to recognise, especially when stress builds gradually over time. In this practical workshop, Nikki Paterson from Accomplish Education—an accredited Mental Health First Aid Instructor and workplace trainer with over 24 years of frontline experience—will guide participants to recognise early shifts in mental wellbeing and identify the right actions to take. Attendees will learn the most important steps for building mentally healthy workplaces and long‑term business resilience. .
What You’ll Learn
- ✅ Recognise early changes in mental wellbeing
- ✅ Understand the Mental Health Continuum
- ✅ Use the RESET framework to check in and respond early
- ✅ Identify practical strategies and support options
- ✅ Take simple steps towards a mentally healthier workplace
💡 Topic: Mental Health Awareness in the Workplace
🎤 Guest Speaker: Nikki Paterson, Accomplish Education, 🎙️Facilitated by Monika Kulshrestha, Deals Colony